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Lora Wilson Mau, MA, BC-DMT:

Beautiful post from a fellow dance/movement therapist.

Originally posted on Dance.Movement.Therapy.:

Jeannine Salemi is a woman I’ve learned a great deal from about dance/movement therapy.  She is a Board-Certified Dance/Movement Therapist (BC-DMT), Graduate Laban-Certified Movement Analyst (GL-CMA) and a Licensed Professional Counselor (LPC) (not to mention a great friend).  I first met Jeannine when I began my internship, where I now work, as she was my internship supervisor.  As my supervisor, she helped guide and foster my growth as a dance/movement therapist during my nine months as an intern.  Jeannine both served as an example for me and gave me space to figure it out on my own.  We talked ad nauseam about what the heck dance/movement therapy was in the first place, teasing out differing theories and approaches, and I am forever thankful for her patience.  Her words below are absolutely stunning and certainly more eloquent than my own.  And although she says it differently…

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In this, the first of a series of dance/movement therapy lectures produced for the public by the American Dance Therapy Association, Dr. Christina Devereaux explains the unique capacity of dance/movement therapy to work directly with the core deficits of autism.

It is important to note that there are many sources on the internet and on Youtube that casually use the term “dance therapy” or “movement therapy” for their dance classes. There is a difference between a dance class that produces “therapeutic” benefits and the mental health profession of “dance/movement therapy.” Dr. Devereaux is a board certified dance/movement therapist and an expert in this field (check out her bio on the YouTube video page!)

An excerpt from her talk:

“There is a true reality here. The lack of social reciprocity from children with autism as well as their behavioral disturbances and language deficits, tends to make this disorder difficult and stressful for parents in a manner that is different from other developmental disorders. Parents rely as much on the child’s communication signals as the child relies on the parent’s signals. So, the loss of this engagement and intentional, interaction can feel devastating. Unfortunately, there is no treatment right now that can address the “biology” of autism, but dance/movement therapy can certainly directly address this deep “human effect” of autism. By helping parents experience how to attune, join, connect, and understand their child through the use of nonverbal language, Dance/movement therapy can support parents in forming warm, empathic and satisfying relationships with their children.”

April is Autism Awareness Month. If you know someone who would benefit from this information, please share. Relationships matter. Dance/movement therapy can help.

I am in Lexington, Kentucky this weekend, attending the premiere performances of The Girl Project.

In the words of the creators…

The Girl Project is a highly original performance piece incorporating spoken word, poetry, movement, dance and multi-media. This original work was written by 18 teenage girls culminating from workshops throughout the year with guest artists from around the nation. These nation wide teaching artists explored topics of identity, power, sexuality, beauty, history and more to inspire these teenage girls to share their personal experiences and struggles with body image, self-esteem, objectification and oppression within their schools, in the media and beyond.”

Tonight, at the preview performance, I witnessed a collaborative theatrical production of such importance, such relevance, such power – with brilliant girls who are incredibly brave and inspiring in their authenticity, vulnerability and conviction. A theatre project for teen girls of the caliber of Eve Ensler’s Vagina Monologues, this performance will resonate with women of all ages and will evoke self reflection in men and women alike. Mark my words – The Girl Project will be on a stage in your town someday. This is theatre in its most powerful form – alchemical and transformative for both performer and audience.

If you are within driving distance of Lexington, Kentucky this weekend, go see this show.

The article and video below provides behind the scenes insight into the ensemble’s creative process. Expect to see more press about this project.

It is a revolution in the making.

The Girl Project: art meets activisim not just for girls

In February I presented on dance/movement therapy as part of a panel on creative arts therapies at the UCLA Integrative Medicine Conference. I was asked to provide a concise overview of dance/movement therapy along with a brief experiential. (Ten minutes was a challenge indeed!)

In this brief video I highlight how dance/movement therapy is different than the healing that is inherent in the act of dancing. The experiential is a brief example of how a dance/movement therapist develops movement: beginning in the present moment, where the client is “at” and then facilitating a movement improvisation based on what the DMT observes in the clients’ evolving movements. (So, yes, my movement and my “suggestions” were because I observed person(s) in the group already moving in that way. The dance/movement therapist “picks up” movement from the client.)

Facilitating a group movement improvisation with a room full of scientists and doctors was a fantastic experience and I was proud to be a part of this panel.

As always, if you have any questions, please ask. I’m happy to respond.

Enjoy.

I could write an infinite number of blog posts with this very title and each one quite possibly could include video or movement description unlike any of the posts before it. That said, there is a video currently circulating the social media sphere that has beautiful footage of dance/movement therapy.

It is worth every moment of the seven minutes it takes to watch it and I have linked it below for your viewing convenience.

As a preface, I must remind you of some basic truths of dance/movement therapy:

Neither the dance/movement therapist nor the client knows ahead of time what will transpire in the impending session. Even within a structured format, the experience is unpredictable. Guided by the present moment, the process is unique to the persons involved, their needs and the treatment goals.

Dance/movement therapy is an improvised process – both 1:1 and in a group setting. It begins “where the client is at.” Ten dance/movement therapy sessions with the same person might start differently each time and may “look” different each time. Dance/movement therapists respond to the movement and words (yes, dance/movement therapy involves talking too!) that emerge in the PRESENT MOMENT. The present moment is beautiful, mysterious, surprising… It can be extremely powerful and it is worth every bit of attention it is given.

I must also underscore that dance/movement therapy is NOT a dance “class.” This is a distinction that is growing ever more important to convey as more and more people worldwide declare dance or Zumba®, for example, as their “therapy.” Dance is ABSOLUTELY therapeutic and inherently healing. But “dance/movement therapy” is a clinical practice, facilitated by trained mental health clinicians with masters or doctoral degrees. It is essential that this distinction be understood and observed. (Please see An Invitation to Those Making the World A Better Place Through Dance for further clarification on that distinction.)

by Corporación Dunna -alternativas

Below is wonderful footage of dance/movement therapy being introduced into cities in Colombia to counter the trauma of violence and conflict and to facilitate empathy and connection. The movement is interspersed with brief interviews with the facilitators and students learning the methods. (It is in Spanish but has English subtitles. Even so, movement is a universal language and the dancing speaks volumes regardless of your native language.)

So, as I declare “YES! This is what dance/movement therapy looks like!” I simultaneously ask that you remember that other dance/movement therapy sessions do NOT look like this. (In fact, if you’d like to compare and contrast two very different videos, please see my previous post to view dance/movement therapy with hospitalized children.)

As you watch this video, perhaps questions will arise for you:
What is happening?
How does that process evolve?
How is it not a “class”? It looks like a class…
(I intend to dedicate an entire post to answering this particular question so stay tuned…)

I would genuinely love to answer your questions. Please don’t hesitate to ask them in the comments section. If YOU have that question, somebody else likely does too. :) Ask away.

by Corporación Dunna -alternativas

TO WATCH VIDEO, PLEASE CLICK THIS LINK:
Dance/Movement Therapy as a tool for achieving peaceful coexistence and reconciliation in 5 vulnerable cities in Colombia

“The power of creativity to transcend fear and live a courageous life.”

Those are words I believe in, words I would have liked to have written at some point if I hadn’t read them elsewhere first.

These are words that were written by the makers of the film How to Become an Extreme Action Hero, a documentary about the work of self-described “action expert” Elizabeth Streb. Sometimes referred to as the “Evel Knievel of dance,” the NY Times has said “Streb’s rough and tumble dances are about velocity, physical stamina and her unwillingness to bow to gravity without a fight.”

In the own words of the project…

How to Become an Extreme Action Hero, directed by Catherine Gund, will defy the traditions and expectations surrounding documentary film. Opening with seven extraordinary events that took place during the 2012 Cultural Olympiad in London, the film will track twenty years of Elizabeth Streb’s dance work. There will be scenes of dizzying commotion and breathtaking suspense, but also moments of tenderness and laughter. The film’s overall purpose is to push limits and uncover sources of bravery. It’s about using the power of creativity to transcend fear and live a courageous life.”

Please take a moment to check out this documentary’s Kickstarter campaign and get involved if you feel moved to take action. The more dance there is on film, the greater the awareness in the world of the life-affirming and life-changing power of moving the body. This is a wonderful opportunity for supporters of film and supporters of dance to join together under a shared purpose and shine a light on that brave inner spark that fuels us both to create.

This week (July 23-28) DanceAdvantage.net invites the world to participate in a social media based campaign united on the importance of dance: “Why Dance Matters.”

My dance/movement therapy colleague, Donna Newman Bluestein, has done this exquisitely well in her blog, Musings of a Dance/Movement Therapist. I encourage you to take a few minutes to read her post. You can bet I will be quoting her words for a long time.

I, however, am finding it harder to describe the power of dance as she has, so summarily and eloquently. My response seems to be emerging in vivid memories – moments that have stood the test of time over the decades and remain in my consciousness, reminding me of the power of dance to enliven, to connect, to pierce isolation. To express – joy, grief and everything in between. To not only encode memory but also evoke it.

If only I could provide a YouTube link to these unforgettable moments etched in my bodymind. Alas, I will attempt to rely on clumsy and inefficient words to describe what dance does so effortlessly. (Ah yes, how could I forget that one: dance communicates. Dance communicates what even the most skilled wordsmiths can only silhouette.)

And so, I offer these mere silhouettes and hope they do some justice in verbally conveying what was first experienced, so perfectly, nonverbally.

~~ Why Dance Matters ~~

As I reflect on these words, one of the first images that floods my mind is that of me dancing the Two Step with my grandfather and the Schottische with my grandmother at rural community dances when I was a young child. My grandfather passed decades ago and my grandmother is now an amazing and vibrant 90. Those moments of physical touch, of loving gazes from twinkling eyes, of our laughing and moving together will always remain in my heart and bring joy and comfort to me all my life. To have danced with my grandparents…

~~ Why Dance Matters ~~

Every week I enter a room at some psychiatric hospital, prepared to lead a dance/movement therapy group with inpatients who are in crisis. As I enter, I witness withdrawal, disconnection, paralytic depression, isolative preoccupation. Often those with thought disorders are talking to themselves or imagining some delusional yet terrifyingly real threat to their personhood. Attempts at facilitating a group discussion are. . . well, mere attempts. Focus, interaction, listening, organized verbal expression: all these things are nearly impossible to facilitate amongst such a diverse group of individuals challenged with such severe psychiatric symptoms.

But the dance…

The music plays and an ever-surprising, inspiring and magical dance emerges that I feel blessed to witness and partake in every time. I never know how one patient will respond or who will be inspired by whose movement to express themselves in what way. But they do: Respond. Interact. Dance. Sometimes alone, almost always, eventually, with each other as one group. Maybe the group cohesion is only for a few moments but those moments are gold. The voices quiet (or at least are ignored for a bit), the isolation melts, joy – that ever elusive joy – is felt, embodied and expressed. Or perhaps there is sadness and despair or anger – but these feelings are permitted, embodied, symbolized, expressed. People are accepted for who they are and embraced. Nonverbally the dance says We are all welcome here and we have something to say and we shall say it with our bodies.
Every time. It is both commonplace and miraculous.

Every.
Time.

~~ Why Dance Matters ~~

Elsie. *

Eighty-something, she lived alone in an apartment in an enriched housing apartment complex. I did a portion of my dance/movement therapy internship there after grad school. Elsie would never leave her apartment for activities. In fact, she wouldn’t even leave for meals, often insisting the meals be brought to her apartment where she dined alone. But all I had to do was knock on the door and say “Elsie, there is a dance downstairs. Would you like to dance?” Her eyes would come alive with a fire and a joyous anticipation.

Well, let me just change my shoes…

She was the belle of the ball every time, even if our “ball” was only a circle of folding chairs in the tv room in the middle of the afternoon. She was there to dance.

And did she dance.

~~ Why Dance Matters ~~

There are so many other stories. . . patients frozen physically with severe Parkinson’s disease coming alive with dance like the Wizard of Oz’ Tin Man with his precious oil. Patients with Alzheimer’s disease – withdrawn, unable or uninspired to speak or connect– sharing stories with the group as their spontaneous dance movements evoke memories long since forgotten.

Every day I dance with someone there is a new story.

I cannot imagine my life without dance. I only began dance studio training when I was 16 but I’ve been a dancer in my heart since I was old enough to walk. I am not the most technically trained dancer but I am no less a dancer.

We are ALL dancers.

Donna, so brilliantly, writes in the above-mentioned post that

“While it is true that not every one feels comfortable dancing, it is only because of limiting cultural beliefs. If we taught otherwise, it would be otherwise.”

We ARE all dancers.

I have said it before and I’ll say it again: I have never known as much joy and aliveness as I have when I am dancing – on the musical stage, in the club, in my living room, in a Zumba class, with a lindy hop partner. I have never been so in the present moment as when I am in my dance. And now, as a dance/movement therapist I get to witness and experience the meaningful and, yes, at times life-changing impact of dance on my clients.

Dance is inherently healing – it always has been.

Why does dance matter?

Because it DOES.

We move in the womb. Our hearts beat a pulse. We respond to rhythm as babies with joyous movement even before we can walk. We only stop completely moving in this world when our lungs no longer inflate and our hearts stop beating.

To be alive is to move.

To dance is to be alive.

That is why dance matters.


(You can share your own reflections on Why Dance Matters on Twitter. Just use the hashtag #whydancematters. Also check out the Why Dance Matters Facebook page or the Why Dance Matters website for more ideas on how to get involved in this important campaign.)

* Name has been changed.

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